How to improve sexual gratification

HEALTH, LONGEVITY AND SEXUAL GRATIFICATION

These exercises consist of contraction and relaxation of these muscles, which are sometimes named Kegel muscles, referring to exercise.

The purpose of this is to restore muscle tone and muscle strength mentioned above in order to prevent or reduce pelvic problems.

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Male Pompoir - Tantric sex and sex exercices

Yes, Pompoir is not only for women, although the exercises are not the same, the principle is the same, such exercises will strengthen the muscles of the pelvic region, causing increased circulation and consequently bigger erection, increased sensitivity and pleasure and also a better control of erection. The exercises are to strengthen the muscles of the anal region. You can use weights to tie the erect penis and try to raise them and lower them for it needing a lot of concentration, the weights can be increased as you evolve. Do not forget that the penis is composed of muscles and all muscle when working increases and you have a greater control of him.

- Exercise 1: The basic exercise is called Kegel, which consists in stopping the flow of urine. It's simple, while urinating stop the flow and then let it flow again, interrupting a few more times.

- Exercise 2: Contraction of the anus muscles, tighten four times, and the fifth time close it completely, harder, wait a few seconds and release. The natural tendency is to contract the buttocks, belly and thighs. The necessary contraction is just the anus, the rest of the body should be completely relaxed. Do this exercise for at least 30 to 50 days 5 to 10 times a day.

- Exercise 3: Moving the pelvis. The purpose of this exercise is to learn the correct motion of the pelvis, combined with natural breathing. These movements are essential for sexual intercourse, many people fail to isolate and move the pelvis, this method is very simple and efficient. Lie on your back on a firm surface. Bend your knees until your heel gets caught underneath the knees, keep the sole of the foot flat against this surface. The space between the knees should be the width of your hips. Let your hands resting next to his body. Exhale and lift your pelvis, making an arc with the back, and when you inhale, return to previous position. Repeat this movement 3-5 minutes every day. Leave the top of your body totally relaxed, and make movements as if they were waves on your spine. These movements loosen your body, and help to awaken the natural movement of orgasm. Once you are familiar with and practice this movement, add more intensity, together making contractions of the muscles you exercised before.

- Exercise 4: Standing naked in front of a mirror, pull your pubis several times and observe the movements of the penis. The more the muscle is strengthened, the more vigorous the penile movements will be.

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Masturbation: creative techniques

 

The 10 Step Chiquita Vagina:

 

Much like Travis, Dan was getting pretty tired of the old rub and tug, and was dying to feel what it would be like to be inside of someone/thing other than his own sweaty palm. Dan was a visionary. He dreamed big, and had developed a very elaborate system that he used for years. There would be no tube socks or baggies for Dan, no sir, he was going to make a vagina if it killed him. After much trial and error, Dan struck gold. He had an idea! His simulated vagina recipe went like this:

 

1. Get a ripe banana (ripe was crucial)

 

2. Cut the end of the banana off to match the length of your erect penis.

 

3. Procure a roll of duct tape.

 

4. Tear off approximately 3-4 4″ strips and leave hanging off the edge of a table/counter.

 

5. Place the banana in the microwave for 30-45 seconds.

 

6. Remove banana and carefully squeeze out the inside, leaving the skin in tact.

 

7. Place the banana shaft over your penis.

 

8. One at a time, wrap the duct tape around the banana peel, to ensure the peel does not split or rip open.

 

9. Place duct-taped banana peel back in microwave for 20 seconds.

 

10. Remove from microwave, insert penis, and enjoy your chiquita vagina.

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Premature Ejaculation?

Statistics show Premature Ejaculation is a regular problem for 20-40% of all men.

So at any time, 2-4 men out of 10 are suffering... and suffering regularly.

Even though it feels like you've got some kind of terrible disease and it's all your fault, it's really not.

Chances are that medically, there's nothing wrong with you.

Most men can trace their Premature Ejaculation to one of these 5 things:

1. Genes- The fact is, your body is programmed to use sex for reproduction - and it wants to do that as efficiently as possible. The body wants to ensure your genes are carried down through the years, so it makes you climax quickly to try and achieve that.

 

2. Masturbation-Too much in your teen years may have "rewired" your body for a super quick response. Like it or not, excessive masturbation can cause Premature Ejaculation. Why? Simple, it teaches your body to focus on the wrong things... and when this happens, it's all over.

 

3. Intensity- for some people, the arousal and stimulation of sex is just too much. That's why it feels like there's no way of stopping once you start... it really can be like a runaway train plummeting down the hill. It almost feels like everything's completely out of your control doesn't it?

 

4. Lack of body knowledge- most people have no idea how or why the ejaculatory process works, and this leads to encouraging Premature Ejaculation without knowing. Once you understand the process though, it doesn't have to be so quick and out of control.

 

5. Sensitivity-Some of us guys just have bodies that are more sensitive than others. If you've ever felt completely overwhelmed and out of control during sex, this could be you.

That's what makes Premature Ejaculation so easy to fix - in most cases, it takes nothing more than a little fine tuning to see major improvements...

It really is easy - and by following This method, you'll get permanent results.

Check: Matt Gorden - Sex Educator & Researcher (Developer of the Ejaculation Trainer) at:

 

ejaculationtrainer.com

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Meet the World's Champion Masturbator.

 

 

 

 

 

Meet the World's Champion Masturbator:

 

Masanobu Sato

 

 

 

Meet Masanobu Sato, the champion masturbator of the world and regular participant in San Francisco's annual Masturbate-a-Thon. He's got a lot of Hentai porn, an adorable kitten audience, and (GASP!) a girlfriend who doesn't like sex. We suspect she'd like sex a lot more with someone other than Sato.

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Lindsay Lohan's $1M Fleshlight Offer

 

JESSE JANE'S FLESHLIGHT

Interactive Life Forms already has a line of Fleshlights featuring vaginas molded after some of the adult industry's most popular porn starlets. In an intricate process, each girl's labia majora, labia minora, and other unique dangly bits are carefully replicated and sold in fake fleshlight form for about $60 a pop.

Now CEO Brian Shubin tells us they're working on a celebrity line and Lohan is their first target. And there's a check for $1 million waiting for her to say yes.

 

 

And Shubin hopes Lohan will be that high profile figure. There apparently have been a handful of celebrities (we're guessing ladies from the lower end of the Tinseltown totem pole) who've approached Interactive Life Forms with open minds/legs, but they haven't yet found "the one."

 

But will having a series of Fleshlights devoted to famous women's vulvas be taken seriously by society? Rap stars, rock 'n' rollers, and other male figures in the public eye already have jumped on the sex toy train by associating themselves with dildos and vibrating things and it seems to be going OK.

 

 

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The Great Fleshlight Experiment

Several blogs and podcasts that I know and trust said many good things about it, most notably how much it actually does feel like real sex, and how it is good for training your body to respond to specific stimulus. (That preferably doesn’t center on your thumb hitting at JUST the right angle.)

First Impressions: This toy is stacking up pretty well.

The Experiment Begins: Solotime. It is soft and smooth on the outside, as well as in, and is surprisingly yielding. You don’t expect it to open as wide as it does. (“That’s what she said!” “Shaddup, you!”) Generally, when trying a new technique in the past (or even with other sleeves) I ultimately abandon them for “the sure thing” technique that I know works. The Fleshlight surprised me by producing an orgasm on its own before I even considered switching.

 

Night two’s orgasm took a little longer, and introduced me to the difference of making that hand motion with (basically) a flashlight in hand. Sore forearms, I’m afraid. But again, it delivered. I’m sure it may fail its task at some point, but not so far. So, two days into the 30 and I’m impressed with this new toy.

 

My first few days with the toy proved to be a harbinger of things to come. This is, indeed, the finest crafted male masturbatory toy I have ever encountered, though I’m not really a connoisseur. (My hand has done just fine all by its lonesome for quite some time…until it decided to formulate a plot to ruin my…let’s just say interpersonal sexual encounters).

What is most impresses me about it, though, is the consistency. I have not had trouble climaxing with it at all, which is pretty impressive considering I usually abandon new masturbatory technique in favor of the tried and true hand method that led me to contemplate drastic measures in the first place. Now that I’ve had a bit more “hands off” time with the product, I can go into more detail about my thoughts on it.

 

One of my favorite features, and likely to be the favorite of many, is the twist off “vent” at the back. When twisted completely off, you will find the pink end of the sleeve sticking out the bottom of the tube, but when left on, you can control the amount of suction within based on the amount of opening you’re providing. I’ve found some nights it’s a lot of suction that does the trick, others it’s wide open, still others it’s closed tight. A nice feature that really offers variety.

 

Nothing is going to change the fact that you’re now using a large and somewhat unweildy piece of heavy plastic to do something your hands used to be quite capable of (and mostly still are) but the Fleshlight has so far proven itself to be a great addition to our toybox, and may well be our version of The Rabbit, the toy that really goes the distance.

 

 I think I’ve discovered my new method and will be using it for quite a while. And that is a strong recommendation, after all, I’ve been masturbating for over 20 years now.

Source: http://www.lifeontheswingset.com/59/the-great-fleshlight-experiment-i/

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